Having a baby is a magical moment in a woman’s life, but that doesn’t mean that it’s all fun and games. The pain of the birth itself is bad enough, and then there’s the weight loss and skin care to follow. This is all worth the struggle, of course, but chances are you will become frustrated with your appearance some time after the high of the pain meds from labor and delivery have passed. When that moment comes, you can use the tips below to regain the glow you had before childbirth. Here are some simple beauty secrets any new mom should try.

Eat Healthy Foods

Your pregnancy cravings have probably gotten your diet a little out of whack. Some women eat nothing but pickles and ice cream before having a baby, and that kind of habit is bound to make you look bad when you get out of the hospital. Think like a nutritionist and focus on eating fruits, vegetables, proteins, and good carbohydrates so you can get your body back on track. You’ll find your skin getting clearer and firmer with every bite you take.

Exercise Regularly

A proper fitness regime can help you get your body back in shape, and it will make you feel more energized throughout the day. With energy comes that healthy glow you’re striving for, so it’s best to stay as active as possible. You may not think you have time to exercise with the new baby, but that’s not the case. You just have to find ways to incorporate workout time with mommy time. Walk around with your baby in the park, or do a round of kiss-the-baby pushups at home. As you search for creative ways to exercise, and get some use out of you exercise products, you’ll be able to get your body in shape.

Exfoliate Your Skin

You need to get rid of any of the toxins and dead skin cells that may be lingering at the surface. That means taking the time to go through an extensive exfoliation process. Microdermabrasion works best in these situations because it gets rid of the outer layer of skin, allowing new skin to grow in its place. By using a microdermabrasion treatment, you can create a youthful surface on your face that will reflect the happiness you feel inside.

No matter how few hours of sleep you may get or how chaotic your life as a new mom may be, you can still find ways to make yourself radiate. Show off the glow you once had and the glow you deserve as a new mom. When people ask you what your secret is, just give credit to the baby.